TEMPLATE – Therapy (2021 theme)
You can use this page as a basis for subsequent pages and simply copy elements across as you need to.
This block of text contains all of the main text formatting styles which are used throughout this site – including paragraphs, headings, lists and hyperlinks. You can replicate this object into another part of the site, or apply the ‘Text style – normal body font’ preset to any text module.
I am a default header 1, which can go onto two lines
This is header 2
This is header 3
This is header 4
This is header 5
Anyone can become stuck in negative and unhelpful thinking patterns which can affect how we live our lives.
Cognitive Behavioural Therapy (CBT) is a powerful talking therapy designed to look at thoughts, feelings and sensations as they occur in the present moment – and explores helpful ways to deal with them.
CBT can be helpful with a range of mental health issues, such as phobias, panic disorders, insomnia and substance abuse.
This is a one day course designed to give participants up-to-date knowledge and practical skills to use when supporting young people to manage their emotional health and wellbeing, applying CBT techniques to real-world situations.
More therapeutic approaches which might interest you…
First Related Therapy
A brief description of the first of three therapies which might interest the reader. Don’t forget to update the link in the button below.
The Second Related Therapy
A description of the second of three therapies which might interest the reader. Don’t forget to update the link in the button below.
A Third and Final Therapy
A brief description of the last of three therapies. Don’t forget to update the link in the button below.
Did you know?
Give the reader an introduction to a related course or therapeutic approach and help them learn more about what Headsight can do. Don’t forget to update the link in the button.